M&S Breaded Lemon Sole Goujons

Breakdown

Not fully ranked yet

Marks & Spencer M&S Breaded Lemon Sole Goujons scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marks & Spencer M&S Breaded Lemon Sole Goujons lists 1 ingredient, starting with Àit D'orge (Contient Gluten) ? Huile de : Tournesol ? Extrait de Poivre Noir ? Colorant : Extrait de Paprika ? Farine de Riz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 29/100 Marks & Spencer M&S Breaded Lemon Sole Goujons scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.