Parmigiano Reggiano

Breakdown

Processed · 1 ingredient to watch

Marketside Parmigiano Reggiano scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 9g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marketside Parmigiano Reggiano lists 4 ingredients, starting with Cow's Milk, Cheese Cultures, Salt and Rennet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Parmigiano Reggiano on what the ingredients are, not how many calories they carry.

At 92/100 Marketside Parmigiano Reggiano sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.