Asiago Cheese New York Style Bagels

Breakdown

Processed · 2 ingredients to avoid

Marketside Asiago Cheese New York Style Bagels scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 11g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marketside Asiago Cheese New York Style Bagels lists 25 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

290 kcal per serving, or 269 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Asiago Cheese New York Style Bagels on what the ingredients are, not how many calories they carry.

At 27/100 Marketside Asiago Cheese New York Style Bagels scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.