Market Basket Fat Free Cottage Cheese

Breakdown

Ultra-processed · 2 ingredients to avoid

Market Basket Fat Free Cottage Cheese scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Market Basket Fat Free Cottage Cheese lists 12 ingredients, starting with Cultured Pasteurized Part-skim Milk, Whey Protein Concentrate, Salt, Whey and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Market Basket Fat Free Cottage Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.