MariGold Full Cream Milk

Breakdown

Ultra-processed · 1 ingredient to avoid

MariGold Full Cream Milk scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MariGold Full Cream Milk lists 5 ingredients, starting with Milk Solids, Soya Lecithin, Vitamin a Palmitate, Vitamin B1 (Thiamine Hydrochloride) and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 MariGold Full Cream Milk lands mid-scale — below the typical score in milk, but clear of the bottom band. A higher-scoring option in milk is SuperNutrio High Protein Whole Milk at 100/100.