Brioche Tressée aux perles de sucre

Breakdown

Ultra-processed · 8 ingredients to avoid

Maitre Jean Pierre Brioche Tressée aux perles de sucre scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Maitre Jean Pierre Brioche Tressée aux perles de sucre lists 23 ingredients, starting with Farine de Blé, Sucre, Sucre en Grains, Œufs Entiers Frais and Graisse Végétale. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

350 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Maitre Jean Pierre Brioche Tressée aux perles de sucre on what the ingredients are, not how many calories they carry.

At 5/100 Maitre Jean Pierre Brioche Tressée aux perles de sucre scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.