Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt

Breakdown

Ultra-processed · 5 ingredients to avoid

MadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt lists 13 ingredients, starting with Pure Gluten Free Oats, Cane Sugar, Invert Cane Syrup, Sunflower Oil and Tapioca Fibre. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores MadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt on what the ingredients are, not how many calories they carry.

At 5/100 MadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.