
Oat Cup
Ingredients · 26
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 140 kcal |
| Fat | 17.14 g | 6 g |
| Saturated fat | 4.29 g | 1.5 g |
| Carbohydrates | 62.86 g | 22 g |
| Sugars | 22.86 g | 8 g |
| Fiber | 2.86 g | 1 g |
| Protein | 5.71 g | 2 g |
| Sodium | 0.3 g | 0.1 g |
Common questions
Is MadeGood Oat Cup healthy?
MadeGood Oat Cup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in MadeGood Oat Cup?
MadeGood Oat Cup lists 26 ingredients, starting with Gluten Free Blend, Oats, Oat Flour, Chickpea Flour and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in MadeGood Oat Cup?
140 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores MadeGood Oat Cup on what the ingredients are, not how many calories they carry.
Does MadeGood Oat Cup contain seed oils?
How processed is MadeGood Oat Cup?
How does MadeGood Oat Cup compare to other protein & snack bars?
At 5/100 MadeGood Oat Cup scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.
Is MadeGood Oat Cup organic?
Full methodology: how we score products.










