Medium Sliced Super Soft White

Breakdown

3 ingredients to avoid

M&S Medium Sliced Super Soft White scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

M&S Medium Sliced Super Soft White lists 16 ingredients, starting with Wheat Flour, Water, Yeast, Vitamin d Yeast and Chicory Fibre. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 M&S Medium Sliced Super Soft White scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.