Peanut M&M's (45 g)

Name: Peanut M&M's (45 g)
Brand: m&m's

0Avoid

Ingredients · 25

GoodCautionAvoid

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Common questions

Is m&m's Peanut M&M's (45 g) healthy?

m&m's Peanut M&M's (45 g) scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in m&m's Peanut M&M's (45 g)?

m&m's Peanut M&M's (45 g) lists 25 ingredients, starting with Sugar, Peanuts, Cocoa Mass, Full Cream Milk Powder and Cocoa Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does m&m's Peanut M&M's (45 g) contain seed oils?

No. Nothing in m&m's Peanut M&M's (45 g)’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is m&m's Peanut M&M's (45 g)?

m&m's Peanut M&M's (45 g) is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does m&m's Peanut M&M's (45 g) compare to other chocolate?

At 0/100 m&m's Peanut M&M's (45 g) scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is m&m's Peanut M&M's (45 g) organic?

m&m's Peanut M&M's (45 g) is not certified organic in our data.

Full methodology: how we score products.