M&M‘s red white and blue mix
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is m&m's M&M‘s red white and blue mix healthy?
m&m's M&M‘s red white and blue mix scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in m&m's M&M‘s red white and blue mix?
m&m's M&M‘s red white and blue mix lists 8 ingredients, starting with Milk Chocolate, Sugar, Corn Starch, Dextrin and Coloring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does m&m's M&M‘s red white and blue mix contain seed oils?
How processed is m&m's M&M‘s red white and blue mix?
How does m&m's M&M‘s red white and blue mix compare to other chocolate?
At 29/100 m&m's M&M‘s red white and blue mix scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is m&m's M&M‘s red white and blue mix organic?
Has m&m's M&M‘s red white and blue mix been lab tested?
Full methodology: how we score products.