M&M's Pretzel

Name: M&M's Pretzel
Brand: m&m's

15Avoid

Ingredients · 24

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse ChocolateView on Amazon

Common questions

Is M&M's Pretzel healthy?

M&M's Pretzel scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in M&M's Pretzel?

M&M's Pretzel lists 24 ingredients, starting with Sugar, Chocolate, Skim Milk, Cocoa Butter and Lactose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does M&M's Pretzel contain seed oils?

No. Nothing in M&M's Pretzel’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is M&M's Pretzel?

We don’t have a NOVA classification on file for M&M's Pretzel yet, so the processing axis scores it neutrally.

How does M&M's Pretzel compare to other chocolate?

At 15/100 M&M's Pretzel scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.

Is M&M's Pretzel organic?

M&M's Pretzel is not certified organic in our data.

Has M&M's Pretzel been lab tested?

Not yet. No independent lab has published results for M&M's Pretzel, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.