Crispy M&M's
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 485 kcal | 184 kcal |
| Fat | 21 g | 7.98 g |
| Saturated fat | 14 g | 5.32 g |
| Carbohydrates | 68 g | 25.8 g |
| Sugars | 57 g | 21.7 g |
| Protein | 4.3 g | 1.63 g |
| Sodium | 0.05 g | 0.02 g |
Common questions
Is m&m's Crispy M&M's healthy?
m&m's Crispy M&M's scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 22g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in m&m's Crispy M&M's?
m&m's Crispy M&M's lists 29 ingredients, starting with Sugar, Cocoa Mass, Rice Flour, Skimmed Milk Powder and Cocoa Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in m&m's Crispy M&M's?
184 kcal per serving, or 485 kcal per 100g. Calories are only part of the picture — Tallow scores m&m's Crispy M&M's on what the ingredients are, not how many calories they carry.
Does m&m's Crispy M&M's contain seed oils?
How processed is m&m's Crispy M&M's?
How does m&m's Crispy M&M's compare to other chocolate?
At 5/100 m&m's Crispy M&M's scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is m&m's Crispy M&M's organic?
Has m&m's Crispy M&M's been lab tested?
Full methodology: how we score products.
