Lunchables Ham & Cheddar with Crackers
Ingredients · 42
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Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 288.89 kcal | 260 kcal |
| Fat | 16.67 g | 15 g |
| Saturated fat | 8.89 g | 8 g |
| Carbohydrates | 22.22 g | 20 g |
| Sugars | 4.44 g | 4 g |
| Fiber | 0 g | 0 g |
| Protein | 13.33 g | 12 g |
| Sodium | 1 g | 0.9 g |
Common questions
Is Lunchables Ham & Cheddar with Crackers healthy?
Lunchables Ham & Cheddar with Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 12g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lunchables Ham & Cheddar with Crackers?
Lunchables Ham & Cheddar with Crackers lists 42 ingredients, starting with Cooked Ham - Water Added - Chopped and Facts Formed-smoke Flavor Added - Ham, Water, Sodium Lactate, Poťassium Chloride and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lunchables Ham & Cheddar with Crackers?
260 kcal per serving, or 289 kcal per 100g. Calories are only part of the picture — Tallow scores Lunchables Ham & Cheddar with Crackers on what the ingredients are, not how many calories they carry.
Does Lunchables Ham & Cheddar with Crackers contain seed oils?
How processed is Lunchables Ham & Cheddar with Crackers?
How does Lunchables Ham & Cheddar with Crackers compare to other jerky & meat snacks?
At 5/100 Lunchables Ham & Cheddar with Crackers scores worse than most jerky & meat snacks we have scored.
Is Lunchables Ham & Cheddar with Crackers organic?
Has Lunchables Ham & Cheddar with Crackers been lab tested?
Full methodology: how we score products.
