TallowTallow
Lucozade Sport Energy Orange

Energy Orange

5Avoid

Ingredients · 20

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories35.6 kcal89 kcal
Fat0 g0 g
Carbohydrates8.6 g21.5 g
Sugars4.48 g11.2 g
Protein0 g0 g
Sodium0.02 g0.05 g
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Common questions

Is Lucozade Sport Energy Orange healthy?

Lucozade Sport Energy Orange scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lucozade Sport Energy Orange?

Lucozade Sport Energy Orange lists 20 ingredients, starting with Glucose Syrup Orage Juice From Concentrate, Acid Acidly Regulat, Citric Acid, Sodium Gluconate and Flavourings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lucozade Sport Energy Orange?

89 kcal per serving, or 36 kcal per 100ml. Calories are only part of the picture — Tallow scores Lucozade Sport Energy Orange on what the ingredients are, not how many calories they carry.

Does Lucozade Sport Energy Orange contain seed oils?

No. Nothing in Lucozade Sport Energy Orange’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lucozade Sport Energy Orange?

Lucozade Sport Energy Orange is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lucozade Sport Energy Orange compare to other energy drinks?

At 5/100 Lucozade Sport Energy Orange scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.

Is Lucozade Sport Energy Orange organic?

Lucozade Sport Energy Orange is not certified organic in our data.

Full methodology: how we score products.

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