Louisiana Fish Fry Products Louisiana Fish Fry Gumbo Base Mix 4oz Bag

Breakdown

Ultra-processed · 4 ingredients to avoid

Louisiana Fish Fry Products Louisiana Fish Fry Gumbo Base Mix 4oz Bag scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Louisiana Fish Fry Products Louisiana Fish Fry Gumbo Base Mix 4oz Bag lists 11 ingredients, starting with Enriched Bleached Wheat Flour, Malted Barley Flour, Corn Starch, Dried Onion and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Louisiana Fish Fry Products Louisiana Fish Fry Gumbo Base Mix 4oz Bag scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.