Biscoff
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 476 kcal | 119 kcal |
| Fat | 18 g | 4.5 g |
| Saturated fat | 8 g | 2 g |
| Carbohydrates | 73 g | 18.2 g |
| Sugars | 37 g | 9.25 g |
| Protein | 6 g | 1.5 g |
| Sodium | 0.37 g | 0.09 g |
Common questions
Is Lotus Biscoff healthy?
Lotus Biscoff scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lotus Biscoff?
Lotus Biscoff lists 11 ingredients, starting with Refined Wheat Flour, Maida, Sugar, Edible Vegetable Oils and (Palm, Sunflower). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lotus Biscoff?
119 kcal per serving, or 476 kcal per 100g. Calories are only part of the picture — Tallow scores Lotus Biscoff on what the ingredients are, not how many calories they carry.
Does Lotus Biscoff contain seed oils?
How processed is Lotus Biscoff?
How does Lotus Biscoff compare to other cookies?
At 5/100 Lotus Biscoff scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Lotus Biscoff organic?
Full methodology: how we score products.
