Long Island Iced Tea

Breakdown

Ultra-processed · 5 ingredients to avoid

Long Island Iced Tea scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Long Island Iced Tea lists 8 ingredients, starting with Vodka, Gin, Tequila, White Rum and Triple sec. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Long Island Iced Tea scores worse than most tea we have scored. A higher-scoring option in tea is Kirkland Signature Matcha at 100/100.