Raspberry Salt Electrolyte Drink Mix

Breakdown

Ultra-processed · 1 ingredient to avoid

LMNT Raspberry Salt Electrolyte Drink Mix scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

LMNT Raspberry Salt Electrolyte Drink Mix lists 6 ingredients, starting with Sodium Chloride, Citric Acid, Magnesium Malate, Potassium Chloride and Natural Raspberry Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 83 kcal per 100ml. Calories are only part of the picture — Tallow scores LMNT Raspberry Salt Electrolyte Drink Mix on what the ingredients are, not how many calories they carry.

At 69/100 LMNT Raspberry Salt Electrolyte Drink Mix lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.