TallowTallow
Little Debbie Oatmeal Creme Pies

Oatmeal Creme Pies

5Avoid

Ingredients · 44

GoodCautionAvoid

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Common questions

Is Little Debbie Oatmeal Creme Pies healthy?

Little Debbie Oatmeal Creme Pies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Little Debbie Oatmeal Creme Pies?

Little Debbie Oatmeal Creme Pies lists 44 ingredients, starting with Corn Syrup, Enriched Bleached Flour, Palm and Soybean Oils, Whole Grain Rolled Oats and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Little Debbie Oatmeal Creme Pies contain seed oils?

Yes. Little Debbie Oatmeal Creme Pies lists Palm and Soybean Oils and Soybean Oil in its ingredients.

How processed is Little Debbie Oatmeal Creme Pies?

Little Debbie Oatmeal Creme Pies is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Little Debbie Oatmeal Creme Pies compare to other cookies?

At 5/100 Little Debbie Oatmeal Creme Pies scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.

Is Little Debbie Oatmeal Creme Pies organic?

Little Debbie Oatmeal Creme Pies is not certified organic in our data.

Full methodology: how we score products.

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