Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix

Name: Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix
Brand: Liquid IV

5Avoid

Ingredients · 21

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100ml	Per serving
Calories	281.25 kcal	—
Fat	0 g	—
Saturated fat	0 g	—
Carbohydrates	75 g	—
Sugars	68.75 g	—
Fiber	0 g	—
Protein	0 g	—
Sodium	3.13 g	—

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Common questions

Is Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix healthy?

Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix?

Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix lists 21 ingredients, starting with Cane Sugar, Dextrose, Citric Acid, Salt and Potassium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix?

281 kcal per 100ml. Calories are only part of the picture — Tallow scores Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix on what the ingredients are, not how many calories they carry.

Does Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix contain seed oils?

No. Nothing in Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix?

Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix compare to other drink mixes & powders?

At 5/100 Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix scores worse than most drink mixes & powders we have scored.

Is Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix organic?

Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix is not certified organic in our data.

Has Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix been lab tested?

Not yet. No independent lab has published results for Liquid IV Tropical Punch Hydration Multiplier Powdered Electrolyte Drink Mix, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.