Liquid IV Lemon Lime

Breakdown

Processed · 3 ingredients to avoid

Liquid IV Lemon Lime scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Liquid IV Lemon Lime lists 15 ingredients, starting with Vitamin c, Potassium Citrate, Dipotassium Phosphate, Vitamin B3 and Vitamin B5. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 26/100 Liquid IV Lemon Lime scores worse than most electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is LMNT Electrolyte Drink Mix Hydration Powder Keto & Paleo No Sugar Raw Unflavored at 89/100.