Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix Variety Pack - 0.45oz/12ct

Breakdown

Ultra-processed · 2 ingredients to avoid

Liquid IV Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix Variety Pack - 0.45oz/12ct scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Liquid IV Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix Variety Pack - 0.45oz/12ct lists 10 ingredients, starting with Salt, Sodium Citrate, Allulose, l-Glutamine and l-Alanine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 Liquid IV Liquid I.V. Sugar Free Hydration Multiplier Powder Electrolyte Drink Mix Variety Pack - 0.45oz/12ct lands mid-scale — below the typical score in electrolyte supplements, but clear of the bottom band. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.