Hydration Multiplier Electrolyte Drink Mix

Breakdown

Ultra-processed · 1 ingredient to avoid

Liquid IV Hydration Multiplier Electrolyte Drink Mix scores 71/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Liquid IV Hydration Multiplier Electrolyte Drink Mix lists 7 ingredients, starting with Organic Inulin, Organic Erythritol, Organic Stevia Leaf Extract, Natural Flavors and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

20 kcal per serving, or 154 kcal per 100g. Calories are only part of the picture — Tallow scores Liquid IV Hydration Multiplier Electrolyte Drink Mix on what the ingredients are, not how many calories they carry.

At 71/100 Liquid IV Hydration Multiplier Electrolyte Drink Mix sits in our top band, among the better electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is LMNT Electrolyte Drink Mix Hydration Powder Keto & Paleo No Sugar Raw Unflavored at 89/100.