Iced Tea & Lemonade Half and Half

Breakdown

Ultra-processed · 7 ingredients to avoid

Lipton Iced Tea & Lemonade Half and Half scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 25g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lipton Iced Tea & Lemonade Half and Half lists 14 ingredients, starting with Water, High Fructose Corn Syrup, Citric Acid, Lemon Juice Concentrate and Sodium Hexametaphosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

101 kcal per serving, or 20 kcal per 100ml. Calories are only part of the picture — Tallow scores Lipton Iced Tea & Lemonade Half and Half on what the ingredients are, not how many calories they carry.

At 5/100 Lipton Iced Tea & Lemonade Half and Half scores worse than most tea we have scored. A higher-scoring option in tea is Kirkland Signature Matcha at 100/100.