Premium date syrup

Breakdown

Ultra-processed · 1 ingredient to avoid

Lion Dates Premium date syrup scores 81/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lion Dates Premium date syrup lists 5 ingredients, starting with Dates, Sugar, Water, Glucose Syrup and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 81/100 Lion Dates Premium date syrup sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.