Assorted Chocolate Truffles

Breakdown

Ultra-processed · 4 ingredients to avoid

Lindt & Sprungli (Schweiz) Ag Assorted Chocolate Truffles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lindt & Sprungli (Schweiz) Ag Assorted Chocolate Truffles lists 12 ingredients, starting with Sugar, Vegetable Oil, Coconut, Palm Kernel and Cocoa Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

109 kcal per serving, or 544 kcal per 100g. Calories are only part of the picture — Tallow scores Lindt & Sprungli (Schweiz) Ag Assorted Chocolate Truffles on what the ingredients are, not how many calories they carry.

At 5/100 Lindt & Sprungli (Schweiz) Ag Assorted Chocolate Truffles scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.