Enriched Yellow Rice Dinner with Saffron

Breakdown

Ultra-processed · 9 ingredients to avoid

LILY'S Enriched Yellow Rice Dinner with Saffron scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

LILY'S Enriched Yellow Rice Dinner with Saffron lists 19 ingredients, starting with Dehydrated Vegetables, Onion, Green Bell Pepper, 2,000 Garlic and Red Bell Pepper. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores LILY'S Enriched Yellow Rice Dinner with Saffron on what the ingredients are, not how many calories they carry.

At 5/100 LILY'S Enriched Yellow Rice Dinner with Saffron scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Lundberg Family Farms Organic California White Basmati Rice at 55/100.