Lightlift Chickpea Tempeh

Name: Lightlift Chickpea Tempeh
Brand: Lightlife

93Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Lightlife Lightlift Chickpea Tempeh healthy?

Lightlife Lightlift Chickpea Tempeh scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lightlife Lightlift Chickpea Tempeh?

Lightlife Lightlift Chickpea Tempeh lists 3 ingredients, starting with Cultured Organic Chickpeas, Water and Organic Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lightlife Lightlift Chickpea Tempeh contain seed oils?

No. Nothing in Lightlife Lightlift Chickpea Tempeh’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lightlife Lightlift Chickpea Tempeh?

We don’t have a NOVA classification on file for Lightlife Lightlift Chickpea Tempeh yet, so the processing axis scores it neutrally.

How does Lightlife Lightlift Chickpea Tempeh compare to other plant-based milks?

At 93/100 Lightlife Lightlift Chickpea Tempeh sits in our top band, among the better plant-based milks we have scored.

Is Lightlife Lightlift Chickpea Tempeh organic?

Yes. Lightlife Lightlift Chickpea Tempeh carries USDA Organic certification, which is worth +5 points in the score above.

Has Lightlife Lightlift Chickpea Tempeh been lab tested?

Not yet. No independent lab has published results for Lightlife Lightlift Chickpea Tempeh, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.