GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN

Name: GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN
Brand: Lifeway

97Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN healthy?

Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN?

Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN lists 5 ingredients, starting with Live and Active Cultures, Cream, Vitamin D3, Pasteurized Milk and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN contain seed oils?

No. Nothing in Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN?

Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN compare to other probiotics & gut health?

At 97/100 Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.

Is Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN organic?

Lifeway GREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN is not certified organic in our data.

Full methodology: how we score products.