lidl tikka shredded chicken

Breakdown

Ultra-processed · 1 ingredient to avoid

lidl tikka shredded chicken scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

lidl tikka shredded chicken lists 16 ingredients, starting with Chicken, Water, Organic Crushed Tomatoes, Onion and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 lidl tikka shredded chicken scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.