Corned Beef
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 214 kcal | 120 kcal |
| Fat | 12.5 g | 7 g |
| Saturated fat | 6.25 g | 3.5 g |
| Carbohydrates | 1.79 g | 1 g |
| Sugars | 1.79 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 26.79 g | 15 g |
| Sodium | 0.98 g | 0.55 g |
Common questions
Is Libby's Corned Beef healthy?
Libby's Corned Beef scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 15g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Libby's Corned Beef?
Libby's Corned Beef lists 4 ingredients, starting with Cooked Beef, Salt, Sugar and Sodium Nitrite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Libby's Corned Beef?
120 kcal per serving, or 214 kcal per 100g. Calories are only part of the picture — Tallow scores Libby's Corned Beef on what the ingredients are, not how many calories they carry.
Does Libby's Corned Beef contain seed oils?
How processed is Libby's Corned Beef?
How does Libby's Corned Beef compare to other fresh meat?
At 85/100 Libby's Corned Beef sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.
Is Libby's Corned Beef organic?
Full methodology: how we score products.
