Protein Bread
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 133.33 kcal | 60 kcal |
| Fat | 3.33 g | 1.5 g |
| Saturated fat | 1.11 g | 0.5 g |
| Carbohydrates | 24.44 g | 11 g |
| Sugars | 0 g | 0 g |
| Fiber | 20 g | 9 g |
| Protein | 24.44 g | 11 g |
| Sodium | 0.49 g | 0.22 g |
Common questions
Is Lewis Protein Bread healthy?
Lewis Protein Bread scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 11g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lewis Protein Bread?
Lewis Protein Bread lists 22 ingredients, starting with Water, Resistant Wheat Starch, Wheat Protein, Fava Bean Protein and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lewis Protein Bread?
60 kcal per serving, or 133 kcal per 100g. Calories are only part of the picture — Tallow scores Lewis Protein Bread on what the ingredients are, not how many calories they carry.
Does Lewis Protein Bread contain seed oils?
How processed is Lewis Protein Bread?
How does Lewis Protein Bread compare to other bread?
At 13/100 Lewis Protein Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Lewis Protein Bread organic?
Has Lewis Protein Bread been lab tested?
Full methodology: how we score products.
