Legendairy Milk She's Thirsty Coconut Water Electrolyte Mix

Breakdown

Ultra-processed · 1 ingredient to avoid

Legendairy Milk She's Thirsty Coconut Water Electrolyte Mix scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Legendairy Milk She's Thirsty Coconut Water Electrolyte Mix lists 15 ingredients, starting with Vitamin c, Vitamin B12, Magnesium, Zinc and Sodium. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 44/100 Legendairy Milk She's Thirsty Coconut Water Electrolyte Mix lands mid-scale — below the typical score in electrolyte supplements, but clear of the bottom band. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.