Lean Ground Beef

100Clean

Ingredients · 1

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	152 kcal	170 kcal
Fat	7.14 g	8 g
Saturated fat	2.68 g	3 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fiber	0 g	0 g
Protein	21.43 g	24 g
Sodium	0.07 g	0.07 g

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Common questions

Is Lean Ground Beef healthy?

Lean Ground Beef scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 24g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lean Ground Beef?

Lean Ground Beef lists 1 ingredient, starting with Ground Beef. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lean Ground Beef?

170 kcal per serving, or 152 kcal per 100g. Calories are only part of the picture — Tallow scores Lean Ground Beef on what the ingredients are, not how many calories they carry.

Does Lean Ground Beef contain seed oils?

No. Nothing in Lean Ground Beef’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lean Ground Beef?

Lean Ground Beef is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Lean Ground Beef compare to other fresh meat?

At 100/100 Lean Ground Beef sits in our top band, among the better fresh meat we have scored.

Is Lean Ground Beef organic?

Lean Ground Beef is not certified organic in our data.

Has Lean Ground Beef been lab tested?

Not yet. No independent lab has published results for Lean Ground Beef, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.