Lean Body Birthday Cake

Breakdown

5 ingredients to avoid

Lean Body Birthday Cake scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lean Body Birthday Cake lists 13 ingredients, starting with Filtered Water, Milk Protein Isolate, Calcium Sodium Caseinate, High Oleic Sunflower Oil and Inulin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Lean Body Birthday Cake scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.