Wavy Lightly Salted Potato Chips

Breakdown

Processed · 4 ingredients to avoid

Lay's Wavy Lightly Salted Potato Chips scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lay's Wavy Lightly Salted Potato Chips lists 7 ingredients, starting with Potatoes, Vegetable Oil, Canola, Corn and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Lay's Wavy Lightly Salted Potato Chips on what the ingredients are, not how many calories they carry.

At 12/100 Lay's Wavy Lightly Salted Potato Chips scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.