Poppables White Cheddar Flavored

Breakdown

Ultra-processed · 2 ingredients to avoid

Lay's Poppables White Cheddar Flavored scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lay's Poppables White Cheddar Flavored lists 7 ingredients, starting with Dried Potatoes, Vegetable Oil, Sunflower, Corn and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 536 kcal per 100g. Calories are only part of the picture — Tallow scores Lay's Poppables White Cheddar Flavored on what the ingredients are, not how many calories they carry.

At 26/100 Lay's Poppables White Cheddar Flavored scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.