Ketchup Flavoured Potato Chips

Breakdown

Ultra-processed · 7 ingredients to avoid

Lay's Ketchup Flavoured Potato Chips scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lay's Ketchup Flavoured Potato Chips lists 20 ingredients, starting with Specially Selected Potatoes, Vegetable Oil, Sugar, Salt and Monosodium Glutamate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Lay's Ketchup Flavoured Potato Chips scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Frisp Frisp Raspberry Crisps at 100/100.