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Lay's Classic Potato Chips

Classic Potato Chips

21Avoid

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories523 kcal157 kcal
Fat30.2 g9.06 g
Saturated fat14 g4.2 g
Carbohydrates55.1 g16.5 g
Sugars0.5 g0.15 g
Fiber3.7 g1.11 g
Protein5.8 g1.74 g
Sodium0.43 g0.13 g
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Common questions

Is Lay's Classic Potato Chips healthy?

Lay's Classic Potato Chips scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lay's Classic Potato Chips?

Lay's Classic Potato Chips lists 6 ingredients, starting with Potatoes, Palm Olein, Salt, Maltodextrin and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lay's Classic Potato Chips?

157 kcal per serving, or 523 kcal per 100g. Calories are only part of the picture — Tallow scores Lay's Classic Potato Chips on what the ingredients are, not how many calories they carry.

Does Lay's Classic Potato Chips contain seed oils?

No. Nothing in Lay's Classic Potato Chips’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lay's Classic Potato Chips?

Lay's Classic Potato Chips is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lay's Classic Potato Chips compare to other chips & crisps?

At 21/100 Lay's Classic Potato Chips scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Xochitl Organic White Corn Tortilla Chips at 100/100.

Is Lay's Classic Potato Chips organic?

Lay's Classic Potato Chips is not certified organic in our data.

Full methodology: how we score products.

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