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Lay's Bugles Nacho Cheese

Bugles Nacho Cheese

11Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories528 kcal158 kcal
Fat30 g9 g
Saturated fat2.9 g0.87 g
Carbohydrates58 g17.4 g
Sugars6.4 g1.92 g
Fiber1 g0.3 g
Protein5.9 g1.77 g
Sodium0.67 g0.2 g
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Common questions

Is Lay's Bugles Nacho Cheese healthy?

Lay's Bugles Nacho Cheese scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lay's Bugles Nacho Cheese?

Lay's Bugles Nacho Cheese lists 18 ingredients, starting with Maismehl, Sonnenblumenöl, Molkenpermeat, Aus Milch and Salz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lay's Bugles Nacho Cheese?

158 kcal per serving, or 528 kcal per 100g. Calories are only part of the picture — Tallow scores Lay's Bugles Nacho Cheese on what the ingredients are, not how many calories they carry.

Does Lay's Bugles Nacho Cheese contain seed oils?

Yes. Lay's Bugles Nacho Cheese lists Sonnenblumenöl in its ingredients.

How processed is Lay's Bugles Nacho Cheese?

Lay's Bugles Nacho Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lay's Bugles Nacho Cheese compare to other chips & crisps?

At 11/100 Lay's Bugles Nacho Cheese scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Mac's Golden Pork Cracklins Butcher's Cut at 100/100.

Is Lay's Bugles Nacho Cheese organic?

Lay's Bugles Nacho Cheese is not certified organic in our data.

Full methodology: how we score products.

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