Lemon Pepper Atlantic Salmon

Breakdown

Ultra-processed · 3 ingredients to avoid

Latitude 45 Lemon Pepper Atlantic Salmon scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Latitude 45 Lemon Pepper Atlantic Salmon lists 17 ingredients, starting with Farm-raised Atlantic Salmon, Salt, Spices (Including Mustard Flour), Rice Concentrate and Dehydrated Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Latitude 45 Lemon Pepper Atlantic Salmon scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.