Granulated Sugar
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Lantic Granulated Sugar healthy?
Lantic Granulated Sugar scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lantic Granulated Sugar?
Lantic Granulated Sugar lists 1 ingredient, starting with Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Lantic Granulated Sugar contain seed oils?
No. Nothing in Lantic Granulated Sugar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Lantic Granulated Sugar?
Lantic Granulated Sugar is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Lantic Granulated Sugar compare to other sweeteners?
At 100/100 Lantic Granulated Sugar sits in our top band, among the better sweeteners we have scored.
Is Lantic Granulated Sugar organic?
Yes. Lantic Granulated Sugar carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.







