Spreadable Light Butter with Canola Oil

Breakdown

Ultra-processed · 4 ingredients to avoid

Land O'Lakes Spreadable Light Butter with Canola Oil scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Land O'Lakes Spreadable Light Butter with Canola Oil lists 12 ingredients, starting with Water, Cream, Salt, Canola Oil and Buttermilk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Land O'Lakes Spreadable Light Butter with Canola Oil scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.