Butter with Canola Oil Spread

Breakdown

1 ingredient to avoid

Land O'Lakes Butter with Canola Oil Spread scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Land O'Lakes Butter with Canola Oil Spread lists 3 ingredients, starting with Sweet Cream, Canola Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 643 kcal per 100g. Calories are only part of the picture — Tallow scores Land O'Lakes Butter with Canola Oil Spread on what the ingredients are, not how many calories they carry.

At 89/100 Land O'Lakes Butter with Canola Oil Spread sits in our top band, among the better butter & cream we have scored. A higher-scoring option in butter & cream is Simple Truth Organic Half & Half Milk & Cream at 100/100.