Delishaved Honey Ham
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 158 kcal | 90.1 kcal |
| Fat | 8.77 g | 5 g |
| Saturated fat | 3.51 g | 2 g |
| Carbohydrates | 5.26 g | 3 g |
| Sugars | 3.51 g | 2 g |
| Protein | 14.04 g | 8 g |
| Sodium | 1 g | 0.57 g |
Common questions
Is Land O'Frost Delishaved Honey Ham healthy?
Land O'Frost Delishaved Honey Ham scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Land O'Frost Delishaved Honey Ham?
Land O'Frost Delishaved Honey Ham lists 12 ingredients, starting with Ham, Water, Honey, Salt and Flavorings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Land O'Frost Delishaved Honey Ham?
90 kcal per serving, or 158 kcal per 100g. Calories are only part of the picture — Tallow scores Land O'Frost Delishaved Honey Ham on what the ingredients are, not how many calories they carry.
Does Land O'Frost Delishaved Honey Ham contain seed oils?
How processed is Land O'Frost Delishaved Honey Ham?
How does Land O'Frost Delishaved Honey Ham compare to other fresh meat?
At 25/100 Land O'Frost Delishaved Honey Ham scores worse than most fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.
Is Land O'Frost Delishaved Honey Ham organic?
Full methodology: how we score products.
