LAMBERTS Magnesium 375 One-A-Day Vegan Food Supplement

Breakdown

11 ingredients to watch

LAMBERTS Magnesium 375 One-A-Day Vegan Food Supplement scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

LAMBERTS Magnesium 375 One-A-Day Vegan Food Supplement lists 11 ingredients, starting with Magnesium Hydroxide, Magnesium Oxide, Magnesium Citrate, Magnesium Carbonate and Cellulose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 LAMBERTS Magnesium 375 One-A-Day Vegan Food Supplement lands mid-scale — below the typical score in minerals, but clear of the bottom band. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.