Organic Monk Fruit Sweetener

Name: Organic Monk Fruit Sweetener
Brand: Lakanto

70Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Lakanto Organic Monk Fruit Sweetener healthy?

Lakanto Organic Monk Fruit Sweetener scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lakanto Organic Monk Fruit Sweetener?

Lakanto Organic Monk Fruit Sweetener lists 5 ingredients, starting with Erythritol, Monk Fruit Extract, Tapioca Fiber, Chicory Root Inulin and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lakanto Organic Monk Fruit Sweetener contain seed oils?

No. Nothing in Lakanto Organic Monk Fruit Sweetener’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lakanto Organic Monk Fruit Sweetener?

Lakanto Organic Monk Fruit Sweetener is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lakanto Organic Monk Fruit Sweetener compare to other sweeteners?

At 70/100 Lakanto Organic Monk Fruit Sweetener sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.

Is Lakanto Organic Monk Fruit Sweetener organic?

Yes. Lakanto Organic Monk Fruit Sweetener carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.