Monkfruit Golden Sweetener

Breakdown

Ultra-processed · 1 ingredient to watch

Lakanto Monkfruit Golden Sweetener scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber and 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lakanto Monkfruit Golden Sweetener lists 2 ingredients, starting with Erythritol and Monk Fruit Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per serving, or 0 kcal per 100g. Calories are only part of the picture — Tallow scores Lakanto Monkfruit Golden Sweetener on what the ingredients are, not how many calories they carry.

At 86/100 Lakanto Monkfruit Golden Sweetener sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Rowse Organic Honey at 100/100.