Lakanto

Breakdown

2 ingredients to avoid

Lakanto scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lakanto lists 5 ingredients, starting with Erythritol, Monk Fruit Extract, Tapioca Fiber, Chicory Root Inulin and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Lakanto sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Rowse Organic Honey at 100/100.